When you were young, can you remember things that were either said or done that triggered a series of bad events?
This was the case for Tricia Nelson as experiencing abuse early in her life had her experience severe emotional eating issues, which led to several other problems in her life.
But she had an intuitive moment that had her stop and think about overcoming this problem and spent the next few years developing a program that helped her overcome her issues by working on her mindset, with trusting intuition being a huge part of this transformation.
She then went on to help hundreds of others work on their mindset to put them back on the path to living a happier life.
Timestamps
- 01:12 - Introduction
- 03:45 - Tricia introduces herself
- 05:04 - Her struggles while improving her self confidence
- 06:39 - Her definition of intuition
- 08:19 - Signals when trusting intuition
- 11:04 - Signals when ignoring intuition
- 14:13 - Checking herself was a fear reaction
- 18:38 - Her first intuitive experience
- 22:06 - Reason why she became overweight
- 25:14 - How she reacted to things her mother did
- 27:16 - The seven steps to overcoming emotional eating
- 32:10 - Helping people deal with the same struggles as she did
- 33:20 - The journey to becoming who we really are
- 36:03 - The intuitive moment that led her to lose weight
- 39:39 - Her opinion on people wanted a quick fix
- 42:38 - The balance of "Me first."
- 44:32 - Being a part of a community of emotional eaters to help deal with healing
- 46:30 - Her decision to leave her partner
- 53:23 - Contacting Tricia
- 54:06 - Conclusion
